{"id":9436,"date":"2024-12-09T12:41:02","date_gmt":"2024-12-09T12:41:02","guid":{"rendered":"https:\/\/demo.awaikenthemes.com\/hipno\/?page_id=9436"},"modified":"2025-04-07T07:56:36","modified_gmt":"2025-04-07T07:56:36","slug":"helpful-reading","status":"publish","type":"page","link":"https:\/\/bigmandi.com\/mindbloom\/services\/helpful-reading\/","title":{"rendered":"Helpful Reading"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9436\" class=\"elementor elementor-9436\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24d413a page-hero-section e-flex e-con-boxed e-con e-parent\" data-id=\"24d413a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;ekit_section_parallax_bg&quot;:&quot;yes&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/bigmandi.com\\\/mindbloom\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/online-counseling.mp4&quot;,&quot;ekit_section_parallax_bg_speed&quot;:0.5}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-background-video-container elementor-hidden-mobile\">\n\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t<\/div><div class=\"elementor-element elementor-element-6d5ed37 e-con-full e-flex e-con e-child\" data-id=\"6d5ed37\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fdc93f6 at-heading-animation at-animation-heading-style-2 elementor-widget elementor-widget-heading\" data-id=\"fdc93f6\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Helpful Reading<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72227bc elementor-invisible elementor-widget elementor-widget-elementskit-breadcrumb\" data-id=\"72227bc\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-breadcrumb.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><ol class=\"ekit-breadcrumb\"><li class=\"ekit_breadcrumbs_start\"><a href=\"https:\/\/bigmandi.com\/mindbloom\">Home<\/a><\/li> <li class=\"brd_sep\"><span class=\"separate_icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"8\" height=\"9\" viewBox=\"0 0 8 9\"><path d=\"M4 8.2627C6.20914 8.2627 8 6.47183 8 4.2627C8 2.05356 6.20914 0.262695 4 0.262695C1.79086 0.262695 0 2.05356 0 4.2627C0 6.47183 1.79086 8.2627 4 8.2627Z\" fill=\"currentColor\"><\/path><\/svg><\/span><\/li> <li><a href=\"https:\/\/bigmandi.com\/mindbloom\/services\/\" title=\"Services\">Services<\/a><\/li> <li class=\"brd_sep\"><span class=\"separate_icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"8\" height=\"9\" viewBox=\"0 0 8 9\"><path d=\"M4 8.2627C6.20914 8.2627 8 6.47183 8 4.2627C8 2.05356 6.20914 0.262695 4 0.262695C1.79086 0.262695 0 2.05356 0 4.2627C0 6.47183 1.79086 8.2627 4 8.2627Z\" fill=\"currentColor\"><\/path><\/svg><\/span><\/li>  <li>Helpful Reading<\/li><\/ol><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ac30d1 e-flex e-con-boxed e-con e-parent\" data-id=\"5ac30d1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a8218e3 e-con-full e-flex e-con e-child\" data-id=\"a8218e3\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-21edb7d e-con-full sticky-column e-flex e-con e-child\" data-id=\"21edb7d\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5bab980 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"5bab980\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac2721a at-heading-animation at-animation-heading-none elementor-widget elementor-widget-heading\" data-id=\"ac2721a\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Services Category<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05438cb elementor-widget elementor-widget-hipno-elementor-template\" data-id=\"05438cb\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"hipno-elementor-template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc23be1 e-con-full e-flex e-con e-child\" data-id=\"fc23be1\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bdb77a9 e-con-full e-flex e-con e-child\" data-id=\"bdb77a9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40a9426 at-heading-animation at-animation-heading-style-2 elementor-widget elementor-widget-heading\" data-id=\"40a9426\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Helpful Reading<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be9d6bd at-heading-animation at-animation-heading-style-2 elementor-widget elementor-widget-heading\" data-id=\"be9d6bd\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SOCIAL ANXIETY<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b906018 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"b906018\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Social anxiety is the third most common mental health disorder in the U.S. (just after depression and alcoholism). Social anxiety is the extreme fear of being judged in social situations, such as talking to strangers, speaking in groups, giving a presentation, performing on stage, or just talking to coworkers or classmates.\u00a0 A person with social anxiety is often self-conscious and nervous, believing that others are silently judging or criticizing them, or are watching very closely for mistakes. The person is afraid he (or she) will make a mistake, look bad, or be humiliated in front of others.\u00a0 Social anxiety is not just shyness.<\/span><\/p><p><span style=\"font-weight: 400;\">Both <\/span><a href=\"http:\/\/nationalsocialanxietycenter.com\/2015\/02\/16\/social-anxiety-does-not-equal-introversion\/\"><span style=\"font-weight: 400;\">introverts<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.healthcentral.com\/article\/can-extroverts-have-social-anxiety\"><span style=\"font-weight: 400;\">extroverts<\/span><\/a><span style=\"font-weight: 400;\"> can have social anxiety. Many people with social anxiety appear to be functioning just fine. They go to school or to work, and are able to hide some of their feelings. Meantime, the person experiences enormous stress trying to manage these feelings throughout the day. The exhaustion from trying to cope can trigger additional mental health problems such as depression or substance abuse, panic attacks, physical health problems, and more.<\/span><\/p><p><span style=\"font-weight: 400;\">Sometimes people with social anxiety are not aware of the problem. They just know they feel stressed a lot and don\u2019t enjoy being around others very much. They often blame others for problems in the relationship. Meantime, other people may think they are not friendly, aloof, or difficult.\u00a0 Such confusion also happens with other types of social problems, so an accurate diagnosis from a mental health professional is important.<\/span><\/p><p><span style=\"font-weight: 400;\">Each individual with Social Anxiety has a unique pattern of situations that are difficult. The triggers vary from one person to another, but usually involve avoidance of situations and\/or difficulty performing.<\/span><\/p><p><span style=\"font-weight: 400;\">Treatment progresses at your own pace. Cognitive-Behavior Therapy is practical and results-oriented. You will learn skills during sessions and apply them through homework and practice between sessions to help you achieve the goals that you have chosen for yourself.\u00a0 <\/span><a href=\"https:\/\/adaa.org\/understanding-anxiety\/social-anxiety-disorder\"><span style=\"font-weight: 400;\">Social Anxiety Disorder<\/span><\/a><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a5a32b e-con-full e-flex e-con e-child\" data-id=\"1a5a32b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3822f87 at-heading-animation at-animation-heading-style-2 elementor-widget elementor-widget-heading\" data-id=\"3822f87\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">OCD AND RELATED DISORDERS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f3b455 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"8f3b455\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Severe anxiety (any type) can create social problems because the time and energy needed to cope with the anxiety reduces the chance to socialize. Sometimes embarrassment exists because the anxiety problem occurred in front of others. Some problems related to OCD also are directly related to socializing, such as fear of germs.<\/span><\/p><p><span style=\"font-weight: 400;\">OCD is often accompanied by other anxieties, including panic attacks. For more information about OCD, click <\/span><a href=\"https:\/\/iocdf.org\/\"><span style=\"font-weight: 400;\">here<\/span><\/a><span style=\"font-weight: 400;\">. Treatment for OCD in most cases will include Exposure and Response Prevention (ERP). This is a type of Cognitive Behavior Therapy (CBT),\u00a0 and is the type of treatment shown through research to be the most effective for treating OCD. Some individuals also take medication for OCD. For information about medication, click <\/span><a href=\"https:\/\/iocdf.org\/about-ocd\/treatment\/meds\/\"><span style=\"font-weight: 400;\">here<\/span><\/a><span style=\"font-weight: 400;\">. Treatment may also include other forms of CBT and\/or family therapy. Family members often have an important role in the treatment, especially with a child or adolescent.<\/span><\/p><p><span style=\"font-weight: 400;\">Other types of problems can be related to OCD. Examples include<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f47ea8 elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"4f47ea8\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:100,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bdd.iocdf.org\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Body Dysmorphic Disorder (BDD)<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hoarding.iocdf.org\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hoarding Disorder<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/iocdf.org\/expert-opinions\/perfectionism\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Perfectionism<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/ocdla.com\/scrupulosity-ocd-religion-faith-belief-2107\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Scrupulosity<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Skin Picking (excoriation)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hair Pulling (trichotillomania)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/iocdf.org\/expert-opinions\/ocd-and-tourette-syndrome\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Some tics or Tourette Syndrome<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edf1186 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"edf1186\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Treatment for these disorders will be based on a careful history and other evaluation of your symptoms. Some related disorders respond well to a type of behavior therapy called Habit Reversal and\/or Skills Training.<\/span><\/p><p><span style=\"font-weight: 400;\">In therapy, your counselor can help determine the type of anxiety you have, and which type of treatment or a combination of therapies are most likely to be effective. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf1689a e-con-full e-flex e-con e-child\" data-id=\"cf1689a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8776d6c at-heading-animation at-animation-heading-style-2 elementor-widget elementor-widget-heading\" data-id=\"8776d6c\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PARENT AND FAMILIES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-489c6c0 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"489c6c0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">When one person is struggling, everyone in the family is affected. My goal is to help parents regain a sense of balance and peace at home, and to help children, teens and young adults grow and flourish. I have a passion for working with individuals by building on their strengths. I offer individual, group and family counseling, and help for parents. I have extensive\u00a0 experience with children and adolescents.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b52e451 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"b52e451\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong>Parents often seek counseling to find help for an adolescent or child for:<\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77983b7 elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"77983b7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:100,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Problems coping after a divorce or trauma<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Difficult behavior problems<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Aggression<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Impulse control<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Anxiety<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Shyness<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Social skills<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sadness or withdrawal<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3fe16d elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"b3fe16d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong>Parents seek help because<\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-689a236 elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"689a236\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:100,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">people in the family are not getting along<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">They are worried about someone in the family<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">They know their child or teenager can improve more quickly if parents are involved.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e48c81 e-con-full e-flex e-con e-child\" data-id=\"2e48c81\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20912ff at-heading-animation at-animation-heading-style-2 elementor-widget elementor-widget-heading\" data-id=\"20912ff\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recommended Reading List<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-460b117 e-con-full e-flex e-con e-child\" data-id=\"460b117\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2333926 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2333926\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Therapy offers a path to greater self-awareness, emotional balance, and resilience.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7274240 elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"7274240\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:100,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Improved Emotional Well-Being<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Increased Self-Awareness<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Resilience And Coping Skills<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Better Relationships<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-522a41b e-con-full e-flex e-con e-child\" data-id=\"522a41b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a92f0f at-image-animation at-animation-image-none elementor-widget elementor-widget-image\" data-id=\"0a92f0f\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"351\" height=\"300\" src=\"https:\/\/bigmandi.com\/mindbloom\/wp-content\/uploads\/2025\/04\/reading-books.jpg\" class=\"attachment-large size-large wp-image-11814\" alt=\"\" srcset=\"https:\/\/bigmandi.com\/mindbloom\/wp-content\/uploads\/2025\/04\/reading-books.jpg 351w, https:\/\/bigmandi.com\/mindbloom\/wp-content\/uploads\/2025\/04\/reading-books-300x256.jpg 300w\" sizes=\"(max-width: 351px) 100vw, 351px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a51fd4 e-con-full e-flex e-con e-child\" data-id=\"4a51fd4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf6cdf6 at-heading-animation at-animation-heading-style-2 elementor-widget elementor-widget-heading\" data-id=\"bf6cdf6\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Acceptance and Commitment Therapy (ACT)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f3c28e elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"7f3c28e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Hayes, Steven &amp; Smith, Spencer (2005). <\/span><b><i>Get Out of Your Mind &amp; Into Your Life<\/i><\/b><span style=\"font-weight: 400;\">. Oakland, CA: New Harbinger Publications<\/span><\/p><p><span style=\"font-weight: 400;\">Dahl, Joanne, Wilson, Kelly, Luciano, Carmen &amp; Hayes, Steven (2006). <\/span><b><i>Acceptance And Commitment Therapy For Chronic Pain<\/i><\/b><span style=\"font-weight: 400;\">. Oakland, CA: New Harbinger Publications.<\/span><\/p><p><span style=\"font-weight: 400;\">Eifert, Georg, McKay, Matthew &amp; Forsyth, John (2006). <\/span><b><i>ACT on Life Not on Anger: The New Acceptance Commitment Therapy Guide to Problem Anger<\/i><\/b><span style=\"font-weight: 400;\">. Oakland, CA: New Harbinger Publications.<\/span><\/p><p><span style=\"font-weight: 400;\">Follette, Victoria &amp; Pistorello, Jacqueline (2007). <\/span><b><i>Finding Life Beyond Trauma: Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Problems (New Harbinger Self-Help Workbook)<\/i><\/b><span style=\"font-weight: 400;\">. Oakland, CA: New Harbinger Publications.<\/span><\/p><p><span style=\"font-weight: 400;\">Forsyth, John &amp; Eifert, Georg (2007). <\/span><b><i>The Mindfulness and Acceptance Workbook for Anxiety<\/i><\/b><span style=\"font-weight: 400;\">. Oakland, CA: New Harbinger Publications.<\/span><\/p><p><span style=\"font-weight: 400;\">Harris, Russ (2009). <\/span><b><i>Act With Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship With Acceptance and Commitment Therapy<\/i><\/b><span style=\"font-weight: 400;\">. Oakland, CA: New Harbinger Publications.<\/span><\/p><p><span style=\"font-weight: 400;\">Harris, Russ (2007). <\/span><b><i>The Happiness Trap: How to Stop Struggling and Start Living<\/i><\/b><span style=\"font-weight: 400;\">. Boston: Trumpeter Books.<\/span><\/p><p><span style=\"font-weight: 400;\">Lejeune, Chad (2007). <\/span><b><i>Worry Trap: How to Free Yourself from Worry &amp; Anxiety using Acceptance and Commitment Therapy<\/i><\/b><span style=\"font-weight: 400;\">. Oakland, CA: New Harbinger Publications.<\/span><\/p><p><span style=\"font-weight: 400;\">Strosahl, Kirk &amp; Robinson, Patricia (2008). <\/span><b><i>The Mindfulness and Acceptance Workbook for Depression<\/i><\/b><span style=\"font-weight: 400;\">. Oakland, CA: New Harbinger Publications.<\/span><\/p><p><span style=\"font-weight: 400;\">Walser, Robyn &amp; Westrup, Darrah (2009). <\/span><b><i>The Mindful Couple: How Acceptance and Mindfulness Can Lead You to the Love You Want<\/i><\/b><span style=\"font-weight: 400;\">. Oakland, CA: New Harbinger Publications.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49e9576 e-con-full e-flex e-con e-child\" data-id=\"49e9576\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b639da1 at-heading-animation at-animation-heading-style-2 elementor-widget elementor-widget-heading\" data-id=\"b639da1\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">General Self-Help<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f5feb2 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6f5feb2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Allenbaugh, Eric (1992). <\/span><b><i>Wake-Up Calls<\/i><\/b><span style=\"font-weight: 400;\">. New York: Fireside.<\/span><\/p><p><span style=\"font-weight: 400;\">Aron, Elaine (1996). <\/span><b><i>The Highly Sensitive Person: How to Thrive When the World Overwhelms You<\/i><\/b><span style=\"font-weight: 400;\">. New York: Broadway Books.<\/span><\/p><p><span style=\"font-weight: 400;\">Frankl, Victor (1959). <\/span><b><i>Man\u2019s Search for Meaning<\/i><\/b><span style=\"font-weight: 400;\">. New York: Washington Square Press.<\/span><\/p><p><span style=\"font-weight: 400;\">Goleman, Daniel (Ed.) (2003). <\/span><b><i>Destructive Emotions: How Can We Overcome Them?<\/i><\/b><span style=\"font-weight: 400;\">. New York: Bantam Books.<\/span><\/p><p><span style=\"font-weight: 400;\">Goleman, Daniel (1995). <\/span><b><i>Emotional Intelligence: Why It Can Matter More Than IQ<\/i><\/b><span style=\"font-weight: 400;\">. New York: Bantam Books.<\/span><\/p><p><span style=\"font-weight: 400;\">Katie, Byron (2002). <\/span><b><i>Loving What Is<\/i><\/b><span style=\"font-weight: 400;\">. New York: Three Rivers Press.<\/span><\/p><p><span style=\"font-weight: 400;\">Rosenberg, Marshall (2003). <\/span><b><i>Nonviolent Communication: A Language of Life<\/i><\/b><span style=\"font-weight: 400;\">. Encinitas, CA: PuddleDancer Press.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ddc438 e-con-full e-flex e-con e-child\" data-id=\"7ddc438\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2526ef at-heading-animation at-animation-heading-style-2 elementor-widget elementor-widget-heading\" data-id=\"d2526ef\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meditation and Mindfulness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-695b998 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"695b998\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Kabat-Zinn, Jon (2005). <\/span><b><i>Coming to Our Senses: Healing Ourselves and the World Through Mindfulness<\/i><\/b><span style=\"font-weight: 400;\">. New York: Hyperion.<\/span><\/p><p><span style=\"font-weight: 400;\">Kabat-Zinn, Jon (1994). <\/span><b><i>Wherever You Go There You Are<\/i><\/b><span style=\"font-weight: 400;\">. New York: Hyperion.<\/span><\/p><p><span style=\"font-weight: 400;\">Kabat-Zinn, Myla &amp; Jon (1997). <\/span><b><i>Everyday Blessings: The Inner Work of Mindful Parenting<\/i><\/b><span style=\"font-weight: 400;\">. New York: Hyperion.<\/span><\/p><p><span style=\"font-weight: 400;\">Suzuki, Shunryu (1970). <\/span><b><i>Zen Mind, Beginner\u2019s Mind <\/i><\/b><span style=\"font-weight: 400;\">(T. Dixon, Ed.). New York: Weatherhill.<\/span><\/p><p><span style=\"font-weight: 400;\">Chodron, Pema (2002). <\/span><b><i>Comfortable with Uncertainty: 108 Teachings<\/i><\/b><span style=\"font-weight: 400;\">. Boston: Shambhala Publications.<\/span><\/p><p><span style=\"font-weight: 400;\">Chodron, Pema (1997). <\/span><b><i>When Things Fall Apart: Heart Advice for Difficult Times<\/i><\/b><span style=\"font-weight: 400;\">. Boston: Shambhala Publications.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49afcb3 e-con-full e-flex e-con e-child\" data-id=\"49afcb3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b36d4c at-heading-animation at-animation-heading-style-2 elementor-widget elementor-widget-heading\" data-id=\"5b36d4c\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Links<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b6345 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"38b6345\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Personalized therapy begins with understanding your unique experiences and goals. Through tailored sessions, we use techniques to address your challenges, foster growth.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af3e10b elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"af3e10b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:100,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.suicidepreventionlifeline.org\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">National Suicide Prevention Lifeline<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.mhafbc.org\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mental Health America of Fort Bend County<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.contextualpsychology.org\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Association for Contextual Behavioral Science<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.houstonalanon.org\/district\/4\/meetings.shtml\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Al-Anon: Support for Partners and Adult Children of Alcoholics<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.aahouston.org\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Alcoholics Anonymous<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/learn4health.com\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Continuing Education Online for Counselors, Social Workers and Psychologists<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.dbsahouston.org\/index.php?section=fs&#038;page=index\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Depression and Bipolar Support Alliance<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.asdfocus.com\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Focus Initiative<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.fortbendcouncil.org\/solutions_alcoholdrugabuse.shtml\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Fort Bend Regional Council on Substance Abuse<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/mentalhealth.samhsa.gov\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">National Mental Health Information Center, US Department of Health and Human Services<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.nami.org\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">National Alliance on Mental Illness<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/medlineplus.gov\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">MedlinePlus Health Information<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.sa.org\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sexaholics Anonymous<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.texanacenter.com\/base_bh.cfm?Nav=BH\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Texana Center: Behavioral Healthcare and Developmental Disabilities Services<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Helpful Reading Home Services Category Helpful Reading SOCIAL ANXIETY Social anxiety is the third most [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":245,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-9436","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bigmandi.com\/mindbloom\/wp-json\/wp\/v2\/pages\/9436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bigmandi.com\/mindbloom\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bigmandi.com\/mindbloom\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bigmandi.com\/mindbloom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bigmandi.com\/mindbloom\/wp-json\/wp\/v2\/comments?post=9436"}],"version-history":[{"count":24,"href":"https:\/\/bigmandi.com\/mindbloom\/wp-json\/wp\/v2\/pages\/9436\/revisions"}],"predecessor-version":[{"id":11831,"href":"https:\/\/bigmandi.com\/mindbloom\/wp-json\/wp\/v2\/pages\/9436\/revisions\/11831"}],"up":[{"embeddable":true,"href":"https:\/\/bigmandi.com\/mindbloom\/wp-json\/wp\/v2\/pages\/245"}],"wp:attachment":[{"href":"https:\/\/bigmandi.com\/mindbloom\/wp-json\/wp\/v2\/media?parent=9436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}