{"id":6512,"date":"2025-03-12T08:59:29","date_gmt":"2025-03-12T08:59:29","guid":{"rendered":"https:\/\/demo.awaikenthemes.com\/hipno\/?p=6512"},"modified":"2025-04-16T16:50:11","modified_gmt":"2025-04-16T16:50:11","slug":"recommended-reading-list","status":"publish","type":"post","link":"https:\/\/bigmandi.com\/mindbloom\/recommended-reading-list\/","title":{"rendered":"Recommended Reading List"},"content":{"rendered":"\n<p>T<strong>Acceptance and Commitment Therapy (ACT):<\/strong><\/p>\n\n\n\n<p>Hayes, Steven &amp; Smith, Spencer (2005).&nbsp;<strong><em>Get Out of Your Mind &amp; Into Your Life<\/em><\/strong>. Oakland, CA: New Harbinger Publications<\/p>\n\n\n\n<p>Dahl, Joanne, Wilson, Kelly, Luciano, Carmen &amp; Hayes, Steven (2006).&nbsp;<strong><em>Acceptance And Commitment Therapy For Chronic Pain<\/em><\/strong>. Oakland, CA: New Harbinger Publications.<\/p>\n\n\n\n<p>Eifert, Georg, McKay, Matthew &amp; Forsyth, John (2006).&nbsp;<strong><em>ACT on Life Not on Anger: The New Acceptance Commitment Therapy Guide to Problem Anger<\/em><\/strong>. Oakland, CA: New Harbinger Publications.<\/p>\n\n\n\n<p>Follette, Victoria &amp; Pistorello, Jacqueline (2007).&nbsp;<strong><em>Finding Life Beyond Trauma: Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Problems (New Harbinger Self-Help Workbook)<\/em><\/strong>. Oakland, CA: New Harbinger Publications.<\/p>\n\n\n\n<p>Forsyth, John &amp; Eifert, Georg (2007).&nbsp;<strong><em>The Mindfulness and Acceptance Workbook for Anxiety<\/em><\/strong>. Oakland, CA: New Harbinger Publications.<\/p>\n\n\n\n<p>Harris, Russ (2009).&nbsp;<strong><em>Act With Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship With Acceptance and Commitment Therapy<\/em><\/strong>. Oakland, CA: New Harbinger Publications.<\/p>\n\n\n\n<p>Harris, Russ (2007).&nbsp;<strong><em>The Happiness Trap: How to Stop Struggling and Start Living<\/em><\/strong>. Boston: Trumpeter Books.<\/p>\n\n\n\n<p>Lejeune, Chad (2007).&nbsp;<strong><em>Worry Trap: How to Free Yourself from Worry &amp; Anxiety using Acceptance and Commitment Therapy<\/em><\/strong>. Oakland, CA: New Harbinger Publications.<\/p>\n\n\n\n<p>Strosahl, Kirk &amp; Robinson, Patricia (2008).&nbsp;<strong><em>The Mindfulness and Acceptance Workbook for Depression<\/em><\/strong>. Oakland, CA: New Harbinger Publications.<\/p>\n\n\n\n<p>Walser, Robyn &amp; Westrup, Darrah (2009).&nbsp;<strong><em>The Mindful Couple: How Acceptance and Mindfulness Can Lead You to the Love You Want<\/em><\/strong>. Oakland, CA: New Harbinger Publications.<\/p>\n\n\n\n<p><strong>General Self-Help:<\/strong><\/p>\n\n\n\n<p>Allenbaugh, Eric (1992).&nbsp;<strong><em>Wake-Up Calls<\/em><\/strong>. New York: Fireside.<\/p>\n\n\n\n<p>Aron, Elaine (1996).&nbsp;<strong><em>The Highly Sensitive Person: How to Thrive When the World Overwhelms You<\/em><\/strong>. New York: Broadway Books.<\/p>\n\n\n\n<p>Frankl, Victor (1959).&nbsp;<strong><em>Man\u2019s Search for Meaning<\/em><\/strong>. New York: Washington Square Press.<\/p>\n\n\n\n<p>Goleman, Daniel (Ed.) (2003).&nbsp;<strong><em>Destructive Emotions: How Can We Overcome Them?<\/em><\/strong>. New York: Bantam Books.<\/p>\n\n\n\n<p>Goleman, Daniel (1995).&nbsp;<strong><em>Emotional Intelligence: Why It Can Matter More Than IQ<\/em><\/strong>. New York: Bantam Books.<\/p>\n\n\n\n<p>Katie, Byron (2002).&nbsp;<strong><em>Loving What Is<\/em><\/strong>. New York: Three Rivers Press.<\/p>\n\n\n\n<p>Rosenberg, Marshall (2003).&nbsp;<strong><em>Nonviolent Communication: A Language of Life<\/em><\/strong>. Encinitas, CA: PuddleDancer Press.<\/p>\n\n\n\n<p><strong>Meditation and Mindfulness:<\/strong><\/p>\n\n\n\n<p>Kabat-Zinn, Jon (2005).&nbsp;<strong><em>Coming to Our Senses: Healing Ourselves and the World Through Mindfulness<\/em><\/strong>. New York: Hyperion.<\/p>\n\n\n\n<p>Kabat-Zinn, Jon (1994).&nbsp;<strong><em>Wherever You Go There You Are<\/em><\/strong>. New York: Hyperion.<\/p>\n\n\n\n<p>Kabat-Zinn, Myla &amp; Jon (1997).&nbsp;<strong><em>Everyday Blessings: The Inner Work of Mindful Parenting<\/em><\/strong>. New York: Hyperion.<\/p>\n\n\n\n<p>Suzuki, Shunryu (1970).&nbsp;<strong><em>Zen Mind, Beginner\u2019s Mind&nbsp;<\/em><\/strong>(T. Dixon, Ed.). New York: Weatherhill.<\/p>\n\n\n\n<p>Chodron, Pema (2002).&nbsp;<strong><em>Comfortable with Uncertainty: 108 Teachings<\/em><\/strong>. Boston: Shambhala Publications.<\/p>\n\n\n\n<p>Chodron, Pema (1997).&nbsp;<strong><em>When Things Fall Apart: Heart Advice for Difficult Times<\/em><\/strong>. Boston: Shambhala Publications.<\/p>\n\n\n\n<p><strong>LINKS<\/strong><\/p>\n\n\n\n<p><a href=\"http:\/\/www.suicidepreventionlifeline.org\/\">National Suicide Prevention Lifeline<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/www.mhafbc.org\/\">Mental Health America of Fort Bend County<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/www.contextualpsychology.org\/\">Association for Contextual Behavioral Science<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/www.houstonalanon.org\/district\/4\/meetings.shtml\">Al-Anon: Support for Partners and Adult Children of Alcoholics<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/www.aahouston.org\/\">Alcoholics Anonymous<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/learn4health.com\/\">Continuing Education Online for Counselors, Social Workers and Psychologists<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/www.dbsahouston.org\/index.php?section=fs&amp;page=index\">Depression and Bipolar Support Alliance<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/www.asdfocus.com\/\">Focus Initiative<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/www.fortbendcouncil.org\/solutions_alcoholdrugabuse.shtml\">Fort Bend Regional Council on Substance Abuse<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/mentalhealth.samhsa.gov\/\">National Mental Health Information Center, US Department of Health and Human Services<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/www.nami.org\/\">National Alliance on Mental Illness<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/medlineplus.gov\/\">MedlinePlus Health Information<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/www.sa.org\/\">Sexaholics Anonymous<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/www.texanacenter.com\/base_bh.cfm?Nav=BH\">Texana Center: Behavioral Healthcare and Developmental Disabilities Services<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>TAcceptance and Commitment Therapy (ACT): Hayes, Steven &amp; Smith, Spencer (2005).&nbsp;Get Out of Your Mind [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1776,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[5,6,7],"class_list":["post-6512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-health","tag-therapy","tag-wellness"],"_links":{"self":[{"href":"https:\/\/bigmandi.com\/mindbloom\/wp-json\/wp\/v2\/posts\/6512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bigmandi.com\/mindbloom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bigmandi.com\/mindbloom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bigmandi.com\/mindbloom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bigmandi.com\/mindbloom\/wp-json\/wp\/v2\/comments?post=6512"}],"version-history":[{"count":2,"href":"https:\/\/bigmandi.com\/mindbloom\/wp-json\/wp\/v2\/posts\/6512\/revisions"}],"predecessor-version":[{"id":11408,"href":"https:\/\/bigmandi.com\/mindbloom\/wp-json\/wp\/v2\/posts\/6512\/revisions\/11408"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bigmandi.com\/mindbloom\/wp-json\/wp\/v2\/media\/1776"}],"wp:attachment":[{"href":"https:\/\/bigmandi.com\/mindbloom\/wp-json\/wp\/v2\/media?parent=6512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bigmandi.com\/mindbloom\/wp-json\/wp\/v2\/categories?post=6512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bigmandi.com\/mindbloom\/wp-json\/wp\/v2\/tags?post=6512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}